| Location: west jordan,ut,usa Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: 2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals: Run consistently; Finish another half marathon Long-Term Running Goals: Stay active and healthy; Personal: Stay at home mom of 3 boys. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 28.00 | 14.10 | 42.10 |
|
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| First day running all week - sad but true! Ran 4.5 on the treadmill and then walked the last .5 as a cool down. Starting to feel some minor aches and pains, hoping my body will hold out for the race. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| What a beautiful day! So happy to be out running and not having to do a super long run. A few slight pains in my knee, but much better than Thursday. 1 week til race day! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Ran with Kathy and it was fun but not so pretty. Need to get rid of my cold. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.25 | 1.00 | 3.25 |
| A quick 3 miles on the treadmill this morning. So glad Kathy is here for this last week of preparation. Ready for the race to be over. | | Add Comment |
| | Race: |
utah valley half marathon (13.1 Miles) 02:04:42 | | Slow miles | Fast miles | Total Distance | | 0.00 | 13.10 | 13.10 |
| Not my favorite running conditions but it was okay. There were more hills than I thought there would be since we were going "down" the canyon. Felt like I pushed hard the entire race. I was disappointed that I didn't get my goal time, but not much I can do about that now. Was super tired afterwards - my legs ached all afternoon. Today I'm just stiff. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Took 10 days off. Hard to get going today and felt terrible pretty much the entire time. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| loved being able to run with the ladies this morning. i really enjoyed running, which felt good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Great morning for a run. Had a nice chat with Mauri and happy to be home for doughnuts. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 28.00 | 14.10 | 42.10 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|