andee's running

Mon, Aug 09, 2010

Mon, 09 Aug 2010 06:00:00

really slow on the treadmill this morning. did 25 minutes of toning afterwards.

Sat, 31 Jul 2010 06:00:00

nice quiet run all by myself. loved the time to think about life.

Wed, 28 Jul 2010 06:00:00

nice run - so glad i got up early and went.

Sat, 24 Jul 2010 06:00:00

met laurie and we decided to run our own 10K this morning. struggled breathing and lots of up hill.

Fri, 23 Jul 2010 06:00:00

up early and took hank and briggs for a walk - beautiful morning and wonderful conversation.

Thu, 22 Jul 2010 06:00:00

P90X ab ripper

Wed, 21 Jul 2010 06:00:00

did jillian's 30 day shred = sore arms!

Mon, 19 Jul 2010 06:00:00

Nice run and a great way to start the week.

Sat, 17 Jul 2010 06:00:00

Ran by myself the same route as Tuesday. Struggled on miles 2 & 3, but so glad I did it.

Wed, 14 Jul 2010 06:00:00

On the treadmill. Ran 3.25 and walked the rest at the end for a cool down.

Tue, 13 Jul 2010 06:00:00

a beautiful morning for a solo run.

Mon, 12 Jul 2010 06:00:00

slow but good.